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Streaks — Turn Small Wins Into Big Change

Keep momentum with habit streaks that reward consistency and make progress visible.

What are Streaks?

Streaks count consecutive days you meet a target (steps and workouts etc.). StepSaga uses streaks to create positive feedback loops that form habits.

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  • Multi-habit support (steps, workouts, hydration)

  • Recovery windows & grace options

  • Visual streak meter + celebratory UI for milestones

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Behavioral science behind streaks

Briefly cite behavior design: streaks leverage commitment, loss aversion, and progress loops — link to the JACC or behavioral study in page content.

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Streak types & customization

  1. Daily step streaks — meet your step target.
     

  2. Workout streaks — complete workouts on X days/week.
     

  3. Run Streaks - complete a run and record it to grow your streak.

Safety & Personalization

StepSaga’s AI workouts are designed to feel supportive, not intimidating. Each plan automatically adjusts intensity based on your current fitness level, setting gentle limits for beginners so you can build confidence safely. You can easily skip any exercises you’re not comfortable with, ensuring every session fits your needs and abilities. Plus, every workout includes a simple explanation of why it was chosen for you — helping you understand how each movement contributes to your goals and overall progress.

FAQ's

1 / What happens when I miss a day?

Your streak will reset and you can begin working towards beating your new best streak!

2 / Can I track multiple streaks?

No — with StepSaga, you have an all encompassing streak that includes everything you do in the app. It's not designed to be overly complicated, the goal is to keep you moving and giving you multiple ways to meet your daily goal.

3 / What is StepSaga?

StepSaga is now targeted on being the best step counter out there. Making tracking steps enjoyable and motivating you to keep on moving.

If you're getting started in health and fitness and working on building healthy habits, then the best place to start is by walking. Nothing too complicated! We give you the tools you need to do this successfully.

Starting with steps and hitting this goal consistently will lead do maintaining and reaching your weight or physical consistency goals.

4 / What activities can I track with StepSaga?

You can track your steps, workouts, with new functionality coming soon to track your runs and walks with GPS tracking!

StepSaga App Logo

Start Walking with StepSaga! 

Take the first step towards being more healthy and building solid fitness habits!

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  • Track your steps

  • Light workouts to get you started

  • Streaks to keep you motivated

  • See your performance over time

  • Build healthy habits with calories and distance tracking

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